18-10-2024, 14:22
Hi everyone! I’m new here and so glad I found this forum. Thank you everyone for sharing so much great info!
I’m new to NBE and started a program of a bunch of supplements on Sept 14 and started vac pumping with a noogleberry on Oct 3 and with an Evebra Oct 9. Here are my measurements when I started NBE:
Underboob: 39.5
Bustline: 43.15
These are average of three measurements and had not changed at all when i started pumping.
I used the noogleberry XL cups because I have a wide chest and they were almost too wide to hold suction. They did not have the silicone rings for that size cup so i got the foam ones with airlocks and a gauged hand pump. I averaged two hours a day and pumped to a pretty high pressure and stretched my boobs a lot. I was putting red marks down that lasted a long while and likely over pumping myself. The foam rings were fairly useless and uncomfortable btw.
I read the long writeup here by multiple users (thanks!) and read the clinical papers about the Evebra and decided to switch systems. If i was gonna do so much effort every day, i really wanted the best chance of success. I know noogleberry type systems work for some people, but I know myself and I would likely overpump and hurt myself with a noogle and the long down time between pumpings might lead to a poor long term result for me.
i started with cup 2 on the Evebra and I’m on cup 4 here on day 9. They fit me quite well, but I’m wide and i fear they would be too big for smaller width chests with the single size silicone skirts. I wish they had two sizes of widths for more people. I’ve already ordered the size 6 cups.
Here are my Evebra hours so far. You can see I’m getting used to the system still:
Day 1 - 5 hours 20mmHg with evebra pump
Day 2 - 5 hours 20mmHg with evebra pump
Day 3 - 7 hours 50mmHg 2 min 30mmHg 6 min cycle with DeRoyal Pro-II
Day 4 - 10 hours, 50/30 cycle pressures
Day 5 - 12 hours, 4 sleeping at 30mmHg, 8 at 50/30
Day 6 - 12 hours, 2 sleeping at 30, 10 at 50/30
Day 7 - 10 hours none sleeping, all 50/30
Day 8 - 12.5 hours, 7 sleeping at 30, rest 50/30
Day 9 - 12.5 hours, none sleeping, mostly 50/30 tried one hour 70/40
Day 10 - 7.5 hours sleeping at 25 mmHg and writing this in the AM!
Sleeping has been getting easier with the system on and i sleep mostly on my back now which took getting used to for me. I turn to my side briefly and i dont lose pressure much propped up on a pillow kinda and then turn back to my back.
I think I’m going to ease up on the higher pressure cycling though and try to remind myself this is a marathon and not a sprint.
I just set my pump to 35 for 2 min and 25 for 4 min for the day. We’ll see if it stays comfortable. I know this is challenging for my skin for as many hours as i want to wear it. I’m more worried about the skin surface damage that might prevent pumping for a bit if i overdo it. Also the clinical studies were all 20mmHg for 10 or 12 hours for 10 weeks so I’m telling myself to trust the science and trying to listen.
The system is comfortable enough for long stretches but you cant hide it to go out really. I’m pretty wide chested so I can kinda get away with a big hoody and drive somewhere, but i look absurd. i wouldnt go to the grocery store with the system on or do a zoom meeting or anything.
I’m working at home now, but i take zoom calls a lot and have to take off the system for those and my hours aren’t like long stretches. Mostly the numbers above are like 5 sessions a day adding up to the total. I have no idea if intermittent is worse than continuous with longer breaks. Anyone have any ideas there?
My directly after long session measurements are two inches more bust line, but it fades fast right now. I’m still super early though. I should take a 6 hours off or whatever measurement, but I’m too busy trying to get the hours in right now. I have pics from the start and I’m fuller looking a little, but pumping all the time on and off, so hard to judge.
My target is 12 weeks continuous use from start of Evebra and then reassess. I’m super hopeful. If i lose work from home status, I may have to reduce hours and increase pressure some.
Any tips are most welcome! Thank you all so much!
I’m new to NBE and started a program of a bunch of supplements on Sept 14 and started vac pumping with a noogleberry on Oct 3 and with an Evebra Oct 9. Here are my measurements when I started NBE:
Underboob: 39.5
Bustline: 43.15
These are average of three measurements and had not changed at all when i started pumping.
I used the noogleberry XL cups because I have a wide chest and they were almost too wide to hold suction. They did not have the silicone rings for that size cup so i got the foam ones with airlocks and a gauged hand pump. I averaged two hours a day and pumped to a pretty high pressure and stretched my boobs a lot. I was putting red marks down that lasted a long while and likely over pumping myself. The foam rings were fairly useless and uncomfortable btw.
I read the long writeup here by multiple users (thanks!) and read the clinical papers about the Evebra and decided to switch systems. If i was gonna do so much effort every day, i really wanted the best chance of success. I know noogleberry type systems work for some people, but I know myself and I would likely overpump and hurt myself with a noogle and the long down time between pumpings might lead to a poor long term result for me.
i started with cup 2 on the Evebra and I’m on cup 4 here on day 9. They fit me quite well, but I’m wide and i fear they would be too big for smaller width chests with the single size silicone skirts. I wish they had two sizes of widths for more people. I’ve already ordered the size 6 cups.
Here are my Evebra hours so far. You can see I’m getting used to the system still:
Day 1 - 5 hours 20mmHg with evebra pump
Day 2 - 5 hours 20mmHg with evebra pump
Day 3 - 7 hours 50mmHg 2 min 30mmHg 6 min cycle with DeRoyal Pro-II
Day 4 - 10 hours, 50/30 cycle pressures
Day 5 - 12 hours, 4 sleeping at 30mmHg, 8 at 50/30
Day 6 - 12 hours, 2 sleeping at 30, 10 at 50/30
Day 7 - 10 hours none sleeping, all 50/30
Day 8 - 12.5 hours, 7 sleeping at 30, rest 50/30
Day 9 - 12.5 hours, none sleeping, mostly 50/30 tried one hour 70/40
Day 10 - 7.5 hours sleeping at 25 mmHg and writing this in the AM!
Sleeping has been getting easier with the system on and i sleep mostly on my back now which took getting used to for me. I turn to my side briefly and i dont lose pressure much propped up on a pillow kinda and then turn back to my back.
I think I’m going to ease up on the higher pressure cycling though and try to remind myself this is a marathon and not a sprint.
I just set my pump to 35 for 2 min and 25 for 4 min for the day. We’ll see if it stays comfortable. I know this is challenging for my skin for as many hours as i want to wear it. I’m more worried about the skin surface damage that might prevent pumping for a bit if i overdo it. Also the clinical studies were all 20mmHg for 10 or 12 hours for 10 weeks so I’m telling myself to trust the science and trying to listen.
The system is comfortable enough for long stretches but you cant hide it to go out really. I’m pretty wide chested so I can kinda get away with a big hoody and drive somewhere, but i look absurd. i wouldnt go to the grocery store with the system on or do a zoom meeting or anything.
I’m working at home now, but i take zoom calls a lot and have to take off the system for those and my hours aren’t like long stretches. Mostly the numbers above are like 5 sessions a day adding up to the total. I have no idea if intermittent is worse than continuous with longer breaks. Anyone have any ideas there?
My directly after long session measurements are two inches more bust line, but it fades fast right now. I’m still super early though. I should take a 6 hours off or whatever measurement, but I’m too busy trying to get the hours in right now. I have pics from the start and I’m fuller looking a little, but pumping all the time on and off, so hard to judge.
My target is 12 weeks continuous use from start of Evebra and then reassess. I’m super hopeful. If i lose work from home status, I may have to reduce hours and increase pressure some.
Any tips are most welcome! Thank you all so much!