OK.
I had such a bad day yesterday. I had a huge migraine, nausea, and then I vomitted. The headache lasted all day. I think it was from lack of sleep the day before. I did not take any BO or any other supplements. I just did not feel like it. I was lazy, but I still managed to noogle for 1 hour and 20 minutes before bed, which I think is good considering I was really sick. Noogling made me feel a little better.
I received my CL domes last week. I have been pumping with both domes on for 1hr-1.5hrs, and then a little later, I pump with one dome at a time for 1 hour on each breast, so I can get "meat in the middle" or in another word: Cleavage. Before I would use pump and hold method. Ever since I got my CL domes, I have been in the "mood" to pump and release. I pump until it gets a tight hold. After 10 minutes, I release the pressure and pump again until its tight, I repeat this process until I finish the hour and then switch to the other breast and do the same thing again.
I have gotten the "yellow bruises" and "hicky" marks a few times. With the CL domes, you cannot feel when you are overpumping, because the domes are big, so you just have to keep an eye on the color of your breasts: Pink or Red is Okay, Purple is a NO NO!!
I have to say that even when my breasts were purple, I couldn't feel that I was overpumping, LOL, but now I know better.
I actually just bought foam pads and and the gauge pump from Lucy.
Lucy recommend the foam pads to prevent the red marks/bruises/indents, etc.
So we will see. As for the gauge pump, I think it will really come in handy.
They should be here soon.
On a side note, I previously posted somewhere on another thread my bust measurements.
I posted it as across my bust: 31", its actually 32".
I bought another measuring tape because I liked the fact that the numbers on it were bigger. I measured with both tapes and I did not know why I was measuring a whole inch different. So I finally figured it out.
My old measuring tape had an inch extra before the number "0" started, I hope I explained that right. I don't know why they would add a whole inch before the number "0", it does not make sense.
So my bust measurement was actually: 32"
I have measured a lot of times before I noogle and I am 1/4" bigger. So I am now 32 1/4"
Right after my first session of the day of noogling with the CL domes, I swell up to 32 1/2, so that is 1/4" in swelling.
With my Medium domes, I used to get more swelling. But I heard that's normal when you go up a size in domes, you'll get less swelling and then eventually build up to more.
My progam will sort of change. I am still doing BO, but instead of generic, I have went ahead and purchased BB. I was just so tired of popping 7-8 pills a day of generic BO, and always wondering about the "potency" of it. Its going to be so nice to only take 2 pills a day!
I will start BB today and I will be adding Spirulina. I think that's about it. Sorry for the long post, but I really like going back here and seeing my progress.
I would not say my condition was mild, but it was not very severe. I think you should give BO a longer time to work before you switch over to PM because I think BO should work better on us then PM, I will give it a full year when I start I think. I will start using it when I go to a country I can use it in 
Thank you for keeping updates of what the NB is doing to the titas it also helped in my decision of you all mentioning how it gives fullness/lift..just about all say that..cant wait to use it.
