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Hi!
I'm a 27f, 5'7", 158 lbs that use to have 38 dd at 197 lbs but I was taking birth control and a diet pill at the time. Now, I'm off BC and the diet pill, so the girls (36B/34C roughly) shrank along with the weight loss. I'm hoping to increase to 36-38 D/DD/DDD and produce lactation??
Daily (Whole cycle?)
Msm + Vitamin C in morning and Msm + Vitamin C + Hops in evening (I'm currently taking a HerOwn Desire mix vitamin with Hops 10:1 extract 200mg, nettle root extract, and oat straw 10:1 extract, maca root powder 150 mg, fenugreek leaf 16:1 extract (50% saponins)150 mg, epimedium (10% icarrins); and was going to take Nature's way Hops (Flower) 620 mg once the multivitamin is gone.
Daily women's multivitamin
Daily massage with flax oil
Fenugreek seed powder 610mg, eventually to be replace with Fenugreek seed 1500mg
Daily Whole cows milk with flax/chia/hemp seed mixture for lunch?
Menses phase
Milk thistle, includes seed 1260mg and seed powder extract 240mg
Proliferative phase
Pueraria Mirifica (Have it ordered, will update mg when it comes in)
Daily supplements in this phase
Luteal Phase
Saw palmetto 450mg per capsule
I'm not to sure on when to and how much often to take Saw Palmetto and Horny goat weed 1000mg and any thoughts on Traditional Medicinals Mother's Milk tea for lactation?
Thank you ?
I really stepped up my game by adding Reishi to what I am already taking
My breasts have felt achey and are very sensitive, I have two small mounds developing, my nipples tend to stay hard and tingle, when i rub them i tingle all over... *blushes*
The feeling i get is very feminizing and I am more conscious of my body, appetite is less and i seem to be losing weight
I gently massage my new breasts several times a day with a PM serum i made and at least once a day with tea tree oil and lavendar (this feels really good). I've never felt such bliss as I am esperiancing when I massage them, using a vibrator too sometimes, i have never got off with a vibrator externally before now but it seems to be real easy to do. Like i unlocked some secret code...
My moods are very mellow and i don't feel any aggresion, i wonder if this will pass, i know my t level must be so low, the PM works too i can feel it and before, the last time I tried, i never got this far
Please share youe experiance with me I want to make friends with girls like me <3
PMs are welcome!
Hello
I originally ordered a few supplements such as Maca, vitex, saw palmetto and PM cream as I was looking for ways to balance hormones/reduce hirsutism, however as I was a member here a while ago I thought I'd restart my breast journey!
The PM is a cream, the rest are oral. Can I take all of these together? How to I cycle them? Are there any I shouldn't take together?
Thanks
Hi,
So I'm dabbling in NBE after several years away. I'm just starting out with Shatavari by it's self because it's suppose to be an adaptogen and I read it can possible make your hormone receptors more sensitive (?? I might be wording that wrong).
Now, I have not broken out in a few years, I use to have some mild trouble with it (I'd always notice if I ate junk food, my skin would later have more break outs. But for the past few years diet hasn't mattered in terms of pimples.)
Right now, while on Shatavari (it's only been maybe 2 weeks) I noticed sometime last week or so breaking out and thought it was so odd and out of nowhere because I wasn't doing anything different.
My question is: is that common with Shatavari? Also if it is the Shatavari, what could that be a sign of (what might the shatavari be doing to cause that)?
*I did have an experience of breaking out doing NBE before (years ago), I attributed it to Saw Palmetto (I posted about it here).
<p>Hello, (I hope i'm posting this in the right place)</p><p><br></p><p>Recently i've lost weight due to an ED, but i've firmly decided to stop losing weight because i'm finally satisfied with my body.. except for my breasts. (Since then i've gained 8 lbs.) </p><p>I went from nice looking 34DDs at my highest weight (145 lbs), to a really sad looking, kinda saggy C cup at my cw (120 lbs). Regrettably, throughout my weight loss i was never really focused on taking care of my breasts or attempting to preserve their fullness, and I only recently learned what coopers ligaments are <img src="https://www.breastnexus.com/images/smilies/blush.gif" data-sceditor-emoticon="
" alt="" title=""> </p><p><br></p><p>At first I focused on lifting the sagginess with creams, but when that didn't work I decided I just want them big again. I think it'll fill out the loose skin and perk them up.</p><p><br></p><p>After researching about NBE I found out about the legendary <b>Chiyomilk</b>, and looking at her before and after pictures really gives me hope. I've been researching her program and I think I understand, I just have some questions:</p><p><br></p><p>1) What is a high quality brand of <span style="" id="docs-internal-guid-f4bd47b8-7fff-52a6-37c5-cfb31a642549"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><b style="">Pueraria Mirifica</b>? I don't want to risk ingesting anything dangerous.</span></span><!--EndFragment--></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">2) What is a good replacement for the <b>B-Up miracle pills</b>? The main ingredients being Wild Yam, Black Cohosh, Fenugreek, Saw Palmetto, Vitex, Dandelion, Cumin and Red Clover, is only one of these good enough to take during the <b>luteal phase</b>?</span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">3) Is there a cheap <b>pig placenta</b> out there? Everything I find is quite expensive. (Will sheep placenta do the same job?)</span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">4) Does herbal NBE have the risk of making me infertile? I'm worried since i'm quite young.</span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;">Even though not very realistic, I really hope to get growth as fast as hers. Please tell me any other suggestions you have. <img src="https://www.breastnexus.com/images/smilies/rolleyes.gif" data-sceditor-emoticon="
" alt="" title=""> </span></font></span></span></p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;"><br></span></font></span></span></p><p>~My stats if needed:</p><p>Underbust - 29.5 in</p><p>Fullest part of bust (without bra) - 36 in</p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;"><br></span></font></span></span></p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;"><br></span></font></span></span></p>
<p>Hi everyone,</p><p><br></p><p><br></p><p>I just wanted to share my first NBE program with you and maybe get some advice from some of you more experienced</p><p><br></p><p><br></p><p>My profile:</p><p><br></p><p>Age: 26 y.o</p><p><br></p><p>Height: 1,58 cm</p><p><br></p><p>Weight: normally 48-49kg but I gained some kilos (I think it's maca) and currently I am 52kg.</p><p><br></p><p>Bust: started 83cm NOW I am 85,5cm</p><p><br></p><p><br></p><p><br></p><p>What I take:</p><p><br></p><p>Maca Root with vitamin C bio acerola: 4 pills a day 2morning/2evening 3000mg empty stomach.</p><p><br></p><p><br></p><p>Fenugreek: 4 pills a day 2morning/2evening 2600mg empty stomach</p><p><br></p><p><br></p><p>Fish oil Omega 3 + vitaminC : 1 pill a day 214mg</p><p><br></p><p><br></p><p>Collagen + hyaluronic + Q10: 1 pill a day 900mg</p><p><br></p><p><br></p><p>Cupping vacuum machine breast enhancer: 1h a day evening (not on period).</p><p><br></p><p><br></p><p>So, I started using the vaccum machine weeks ago but not constantly, but now I do it regularly 1h a day.</p><p><br></p><p>I take maca, fenugreek, collagen and omega3 since 18 days.</p><p><br></p><p>At the beginning my breasts were very full and slightly painful to the touch and my nipples very sensitive, I had reached 86cm but I was in luteal phase and unfortunately the size decreased after my menstruation, but they are still 2,5cm fuller than before. Remember that I started with 83cm and now I'm 85.5cm. They are definitely slightly fuller.</p><p><br></p><p>One thing I noticed is that I have some headaches during the day, I must say that I am in a period of a lot of stress and I don't understand if it depends on this or maybe the doses are too high?</p><p><br></p><p><br></p><p>I ordered Pueraria Mirifica 500mg and it should arrive next week. I am planning to take it only in the follicular phase and lower the doses of the other herbs, maybe I'll take just 1 or 2 pills a day or MAYBE only in luteal. Do you have some advices on this ???</p><p><br></p><p><br></p><p>What I eat:</p><p><br></p><p>Lots of avocados, potatoes, rice, chicken, legumes, LOT OF WATER and a small glass of soya milk in the morning.</p><p><br></p><p>Actually I have always eaten very healthy, no fried foods, not too many sweets, no coffee and I also like to do some homemade stuff like bread (everything gluten free). </p><p><br></p><p><br></p><p>That's all for now, I'd like to have some advice from you, if you have already had a program like this and if my headache is due to too high doses.</p><p><br></p><p>One last thing, i noticed that when i had my period there were some blood clots that worried me, is this normal? I also suffer from excruciating pain during my period (unfortunately for years).</p><p><br></p><p><br></p><p>Waiting for your Tipps ❤</p><p><br></p><p><br></p><p>Have a greats day girls !</p><p><br></p><p><br></p>
<p>Hello Girls,</p><p><br></p><p>I'm new to the group, I only registered yesterday, but I've been reading your posts continuously from morning to night for a week now, trying to gather as much informations and help as possible.</p><p><br></p><p>I would like to start my program right NOW, but I have read some side effects that terrify me.</p><p>At the beginning of my research I was enthusiastic and sure I wanted to start, then I thought better about my lifestyle that perhaps could compromise the function of these herbs, I am too AFRAID, I need you, your Tipps and experiences. I am also open to give you my instagram contact privately so that we can talk to each other more easily. </p><p><br></p><p>I'm not very used to forums, almost not at all.</p><p><br></p><p>AGE: 26 (in Sept. 27)</p><p>HEIGHT: 1,58cm</p><p>WEIGHT: 50-51kg</p><p>Circumference of my bust plus breast is 83cm </p><p>I SMOKE 1 CIGARETTE PER DAY IN THE MORNING WHILE DRINKING MY TEA (NO COFFE) and I DRINK some ALCOHOL in the weekend. </p><p>These things has given me so many doubts and fears, almost as if I wanted to give up everything. Could the consumption of alcohol increase the chance of cancer? What about cigarettes? (Really just smoke one cigarette a day, helps me to go .... in the toilet 
. But I eat very healthy!!!! I also do fresh bread by my self every week.</p><p>Time ago I took fenugreek pills for 1 month with no results, just so bad smell of curry. I've been using VACUUM BREAST ENHANCEMENT for about a week, but obviously it's still early to see results.</p><p><br></p><p>I ordered pueraria mirifica pills on ebay and they will arrive on June 9th approximately. I was already ready to order FENUGREEK pills again and MACAROOT on amazon, but I'm too unsure ... for my fears. </p><p><br></p><p>WHAT SHOULD I DO?????? HELP ?</p><p><br></p><p>PS. I suffer a bit of acne on the face and back, dandruff and my period are MORE OR LESS regular, but the last month I had 6 days delay ... but a few nights before I drunk too much alcohol and I thought maybe that it could be the cause.</p><p><br></p><p>PLEASE REPLY AND THANKS IN ADVANCE </p>
<p>Hi,</p><p><br></p><p><br></p><p>I’ve got a question for more experienced people. I’ve started my journey slowly with fenugreek and red reishi about three weeks ago. First i noticed the tingling on breasts, but then i started to get pain on my liver area. </p><p><br></p><p>During the last week i had to visit the hospital for the pain and they found kidney stones that were removed. Now this morning i took my fg+reishi pills again and the pain is back. </p><p><br></p><p>Is there something in any of these, that could cause the pain? And is there alternatives for them? PM is out of the question on my country, but i was thinking of adding red clover in the mix before these pains. </p><p><br></p><p>Any suggestions would be greatly appreciated!</p>
<p>Currently a 36c (i believe although I could fit in a d cup bra). this is without using any breast enhancement methods/pills/machines. I'd like to be a ddd/dd just because I love the look of massive breasts lol. I'd appreciate it if anyone could give me any tips on what herbal supplements to implement in my regiment and how much.</p>
<p>I just started a hormone routine, and I am getting pimples. It's only been 5 days or so on the herbs. Is this normal? How long should I expect it to last?</p>
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