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  The 5 Best Natural Breast Enlargement Herbs

Posted by: nanakante
23-11-2022, 06:41
Forum: Herbal Breast Enhancement
- No Replies

The Relation of Herbs to Bigger Breasts

Specific herbs appeared to be invaluable when it comes to increasing breast size naturally. In general, the phytoestrogens present in herbs are solely responsible for this health bonus.
[Image: Best%20Natural%20Breast%20Enlargement%20Herb.jpg]


Also, it works like estrogen, yielding the same effects without the drawbacks that one could get from surgery. As opposed to surgical procedures, these herbs don't initiate scarring and other negative results on the body. 

On top of that, you could virtually find a good number of herbal remedies to be a cup larger by browsing online. Here the some of the best herbs that had been used for centuries as a natural means to increase breast size.
Herbs to Increase Breast Size Naturally
1. Fenugreek
Fenugreek is one of the most well-known herbs to increase breast size naturally. It contains seeds generally known as phytoestrogens that function like estrogen in generating more hormones. 
Also, it's one of the most effective prolactin stimulants. Prolactin and estrogen are both essential for beast development and fenugreek offers you both.
2. Fennel
For new mothers, fennel had been utilized for centuries in order to increase breast size and increase milk production. Though, in the estrogenic compound, it's just second to fenugreek. 
Fennel could also be incorporated in lotion and massaged directly into the breasts or it could also be mixed with tea. It's rich in phytonutrients and is an ideal herb to increase breast size.
3. Red Clover
Red clover is another herb that has been used to subdue a variety of illnesses. Nevertheless, its breast-enlarging powers are considered to be second to none. It carries four different phytoestrogens that include a compound called genistein. 
This compound is specifically beneficial when it comes to breast development since it binds to estradiol receptors that are related to breast growth.
4. Saw Palmetto
First discovered by the American Indians to cure female problems, the saw palmetto is known to be quite effective in increasing breast size naturally. Aside from that, it's also used by males to treat an enlarged prostate. 
Due to the fact that it could control the excessive production of testosterone, studies indicate that it could also trigger breast growth.
5. Wild Yam 
Wild yams had been utilized for years because of their amazing benefits in women's reproductive health such as menopausal problems and premenstrual syndrome. Furthermore, it can be taken in capsule form or as a tea. 
The powder could be blended with vaginal ointments or creams. It could also be added to your lotion for breast massage. The phytonutrients found in wild yam are similar to the ones found in fenugreeks that stimulate breast growth.
The Potency of Herbs
As a final point, women had been using herbal extracts for thousands of years for breast growth. From ancient medication to modern-day technology, there are organic ways to trigger the growth of your breasts. 
Moreover, research shows that it could be incorporated into psychological healing, especially for ladies who have more compact tissues and feel insecure.
Best of all, fenugreek, fennel, saw palmetto, red clover, and wild yam could easily be found in organic stores or you could order them online. However, it's not advisable to try all of these herbs at the same time. 
As much as possible, stick to one herb at a time, or at the most 2-3 herbs. Using a variety of herbs from time to time is the key to continuous breast development.

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  How necessary is massage with herbs?

Posted by: Jack4Life
18-11-2022, 21:08
Forum: Herbal Breast Enhancement
- Replies (1)

Now I know that massage is important to growth, especially when it comes to the production of prolactin, but when using herbs does anybody know how important massage is? I try to get to it every day, but is it so important that on days where I'm not able to get around to massaging is it basically a wasted day? I'd imagine not, but I just really don't know. Also, if it is super crucial, how much better is a small 5 minute massage than nothing? I normally try to do 1-2 30 minute massages.

The reason I'm so curious is I know that a lot of women's breasts grow throughout their life, depending on hormonal changes from various things, without massaging. Just trying to gauge how hard I should work to make sure I get those massages in, or if it is okay to take a chill pill on it knowing I'm still going to make some progress.

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  How to start with herbs

Posted by: Iloveyellowflowers
02-11-2022, 15:38
Forum: Herbal Breast Enhancement
- Replies (2)

I am interested in trying NBE using herbs and massage.  I have a breast lactation massager ordered and I will use that to stimulate the breast in conjunction with other massage.  I want to use herbs too.   I found a herbal complex that is marketed toward menopause but it has a lot of the herbs that's mentioned here in this group.  I am also female and 39 and I think I am in peri menopause now.  I think it could be beneficial for me and I am hoping I might see some size and volume in the smaller side of my chest.  I have breast asymmetry. One is an A cup and the other is maybe an AA/A.

The supplement that I will be taking will have estrogen. 

I read online that estrogen goes up and down during the monthly cycle.  

So is there a way to be taking the herbal supplement that won't throw my monthly period off?  To link it in with the monthly cycle. For example do I take the supplement during the first half of my cycle and then stop or is it safe to take it all throughout the monthly cycle.

All help will be appreciated.

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  Five Tips to Boost The Effectiveness of Natural Supplements and Enhance Breast Growth

Posted by: nanakante
01-11-2022, 08:03
Forum: Herbal Breast Enhancement
- No Replies

If you've been thinking about trying to enhance breast size with herbal supplements, you are not alone. Countless women have found that surgery is not an option for them. Many women who have tried herbal breast enlargement products have seen real results. 

[Image: Natural%20Supplements%20and%20Enhance%20...Growth.jpg]
There are a few things that you can try to boost the results obtained through herbal breast enlargement products.

Keep a body mass index of 19 or more. One example of a good BMI for herbal breast enlargement is a height of 5'6 and a weight of 124. This BMI would be 20. This is fine. If you don't have enough body fat, your body may not respond well to the herbal treatment. 
You don't need to be too thin. Don't worry though. When you're on the program, the hormone prolactin will cause the modest amount of weight you gain to be turned into the fatty breast tissue.
Avoid Caffeine, Alcohol, and Cigarettes. All of these substances increase the chemical dopamine in your body. Dopamine can decrease the production of prolactin. Prolactin is one of the main breast growth hormones that you need to increase breast size. 
Also, cigarettes reduce blood circulation. Good blood circulation is very important for breast growth. Breast tissue needs good circulation to grow and absorb the herbs that you take.
To further enhance breast growth while using herbal breast growth products, use a heating pad. After you massage the breast enlargement cream, lie down and place the heating pad on your breasts for about 10 minutes. The heat will help your body to better absorb the cream.
Eat a healthy diet. A diet with high protein content and low amounts of artificial sugar and refined carbohydrates is best when trying to enhance breast size.
Eat organic foods when possible and drink filtered water. You want to keep your body free of toxins and excess hormones as much as possible. Breast enlargement herbs will be more readily absorbed if they don't have to compete with other excess hormones or toxins.


If you have decided to try an herbal breast enlargement program, then good for you. They are the safest way to go and the good ones really do work. Maybe these tips will increase your chances of getting the results you want.

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  Natural Ingredients For Breast Enlargement

Posted by: nanakante
25-10-2022, 07:01
Forum: Herbal Breast Enhancement
- No Replies

Not many people are aware of the natural ingredients that are available that actually increase your breast size significantly. 

[Image: Natural%20Ingredients%20For%20Breast%20Enlargement.jpg]
Below are 13 essential natural ingredients you can use that have been scientifically proven to improve your bust size without any side effects.

Fenugreek Seed Extract is a unique herb rich in phytoestrogens. Fenugreek aids in hormone production and facilitates the development of the mammary glands that "feed" on estrogens. Trigonelline. This is a key ingredient for breast enhancement.
Saw Palmetto Berry is a small palm tree with large leaves and large deep red-black berries. Saw Palmetto berries contain an oil that has a variety of phytosterols. 
Studies have shown Saw Palmetto to successfully reverse atrophy of the mammary gland, which assists in breast enhancement
Fennel Seed has long been praised for its abundance of flavonoids. These compounds exert mild estrogenic effects and are completely harmless and non-toxic, resulting in safe breast enhancement
L-Tyrosine, a naturally occurring amino acid, plays an important role in the functioning of the adrenal, pituitary, and thyroid glands, which control hormone production. Some studies suggest that Tyrosine may also stimulate the production of growth hormone, which helps build muscle and reduce body fat.
Mexican Wild Yam Root is commonly used as a treatment for osteoporosis and is an excellent source of beta-carotene and diosgenin, which are powerful phytochemicals that aid optimal breast enhancement
Pacific Kelp is an excellent source of minerals from the sea, including iodine, which is essential for proper thyroid function.
Damiana is a small shrub high in phytochemicals such as alpha-pinene, beta-carotene, beta-pinene, and beta-sisterol. Damiana Leaf is primarily used to treat female hormone imbalances. This assists in the natural breast enhancement process.
Dong Quai Root is an Asian root that has been used to treat menopausal symptoms such as hot flashes and cramps for centuries. Dong Quai has been shown to assist the body in efficiently using hormones
Mother's Wort is native to many parts of Europe on river banks and under hedges. Mother's Wort contains leonurine, which is a uterine stimulant.
Black Cohosh Root Extract - Numerous studies have shown the medical benefits of Black Cohosh. Studies suggest that Black Cohosh is similar to the drugs used in hormone replacement therapy.
Oat Grass (Avena Sativa) is rich in saponins, flavonoids, minerals, and alkaloids necessary for a healthy hormonal system.
Blessed Thistle Herb has long been used by women around the world as a hormonal balancing agent.
Hops Flower is a shrub rich in flavonoids, whose action in regulating hormonal production facilitates the development of the mammary glands. This is essential for natural breast enhancement.

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  Royal Jelly??

Posted by: Bustyprincess
09-10-2022, 02:36
Forum: Herbal Breast Enhancement
- Replies (5)

So I was doing alil reading on the other forum (nexum) and noticed royal jelly being brought up which kinda confused me because with everything Ive read it says that royal jelly enhances testosterone production(bad for nbe) and in us young people can reduce the effects of estrogen meaning its bad so how come so many use it on the opposite breastnexus? Ive always stayed clear of it for those reasons even though Im post op so cant produce any T

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  My breast looks bigger despite I am losing weight

Posted by: Sayass1
08-10-2022, 11:15
Forum: Herbal Breast Enhancement
- No Replies

English is not my first language I hope it is fine.
I was once 70a when I was 50kg, but then I gained weight after I drank 1litre of full fat milk and deep fried food every day to 80kg. My breast went up to 80E.
But it was unhealthy so I started to eat less food. Right now I am 75E with 57kg.
But lately my breast was shrinking fast so I amend my diet. I ate one meal a day to lose weight before.
But then I started drinking asahi slim up slim protein drink which consists of soy protein and collagen. I noticed my breast looks bigger after drinking one week.
I also drink a spoon of ginseng powder with ginger powder and honey with lukewarm water. Ginseng in Chinese medicine can strengthen the qi and blood which aids the growth of breast. It can change my weak circulation of nutrients and help me better absorb it. I buy it from china.
I think the main factors for breast growth is soy protein and collagen from asahi slim up slim.
I also eat 180g of chicken breast every day it has the amino acids which is beneficial too.
Hopes this helps.

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  How long before a break?

Posted by: Jack4Life
22-09-2022, 20:48
Forum: Herbal Breast Enhancement
- Replies (1)

Hey there! So my current routine seems to be going pretty well. I've only been at it for a little over 2 months but I was just wondering if I should shoot for a certain amount of time before I take a break? I've heard some stuff about receptor burn out and I'm just curious about it. And if I should take a break, how long should it be before I start up again? And if I start up again after a break, do I need to ease into it again? I'd obviously love to just keep going without breaks if one isn't necessary, but if it'd contribute to better growth overall then I'll definitely take one at some point.

Here's my current program:
- 2,400 fenugreek extract (50% saponins)

- 1,000 mg PM (ainterol)
- 320 mg saw palmetto
- 6,000 mg maca (geletanized capsules)
- 4,000 mg MSM


I know the PM seems high, but I'm on a full progestin BC and I upped the PM to 1,000 MG 5 weeks ago and have had no issues since and it does seem like I'm still growing (have a lot of days with soreness and swelling, so I think that's a good sign?).

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  My experience with NBE and looking for feedback.

Posted by: fairyprincess
19-09-2022, 23:55
Forum: Herbal Breast Enhancement
- Replies (1)

I am a 21 year old cis gendered female. I am 5'3 and 115lbs. I have size 32 A boobs and have a piete body with a big bubble butt. I don't have wide hips. My goal is to get to a C or D cup. I have been attempting NBE for over two years now with the only results being temporary (despite me being very consistent with my program) and never more than 1 more cup size. I am finally determined to figure this out once and for all. I have breast augmentation surgery set up next year, but I much rather do it the natural way. 

In my past I would use maca, fenugreek, massage, birth control and a balanced diet in order to enhance my breast (I never found that maca or my diet had any affect though) 
 
I took a blood test to look at my hormone levels, but I got confused with which day to take the test on and I took it on day 13 of my 26 day cycle (One day after ovulation). All my results came back in the normal. However, my progesterone was high-normal and my estrogen was low-normal. I believe I would have gotten a more accurate result if I took my test a bit later on in my cycle.

However, I do believe I may have a progesterone dominance as I have gotten growth from only drinking red clover (which is a estrogenic herb) alone. However, the growth is never permanent whether I routinely drink it or not.

Currently I eat a whole foods plant based diet. With a ton of nuts, seeds, leafy greens, fruits, whole grains, beans and herbs each day. I also consume a lot of soy milk and flax seeds (although I have not noticed any growth from these foods). I also exercise daily. (None of this seems to add to my breast growth as I was also a A32 when I ate poorly) 

  • I take a multi vitamin, omega 3, lions mane and chaga every day. 

  • I take 2000mg of MSM with 3000mg vitamin C every morning. (I may stop MSM as I don't think it is necessary for my situation).

  • I massage my breasts 2x a day for about 10 minutes with olive or coconut oil. This seems to be the most important part of my program, but usually needs to be combined with other things in order to work.
  • I have been eating 1-4TBS soaked fenugreek seeds every morning on an empty stomach for over two years now. This has always delivered inconsistent results.
  • I just started taking a 100mg pearfica murifica with 50mg DIM supplement a couple weeks ago and this has been seeming to work pretty well. My breast were very sore and swollen and within 2 weeks I was up half a size. However, I stopped it once my period started because I just read something that I should be cycling estrogenic herbs. However, I may not cycle for my following periods as the dose im taking of PM is considered a small dose. Now I am on day 4 of my period (and 4 days without PM and red clover) and my boobs have shrunk back to normal (maybe a smidge bigger than normal). 
  • I have been drinking 3 large cups of red clover tea a day. This is inconsistent, but when it does work, it works well.
  • I was taking saw pawmetto 2250mg (non extract) for a little while, but I ran out so plan to buy more. This time I will try an extract. I didn't notice anything, but I want to try again to be sure. 


PM may be the thing I am missing. I hope it is, but I am trying not to get my hopes up as nothing has been consistent for me in the past.

Is there anything I am missing or should adjust? Is PM and red clover too much? I was also thinking of adding 1 tsp of fennel seeds each morning and seeing how that goes. How long should I wait until upping my dose of PM or adding progesterone cream into the mix?

Also, if anyone could touch more on cycling with estrogenic herbs that would be great.

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  Any NBE herbs that could increase energy levels?

Posted by: blupath
10-09-2022, 22:30
Forum: Herbal Breast Enhancement
- Replies (2)

Hi there! I'm a newcomer to NBE and looking for a herb that can boost my energy levels while also providing NBE. I'm constantly fatigued throughout the day and have very little energy, so anything helps!

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